What we put in our mouths is often intertwined with other lifestyle factors and environmental stressors. Nutritional therapy is designed to help you identify or remove harmful habits and then develop new, healthy habits surrounding food and movement.

Christina Shadle, FNTP, RWP applies science-based expertise and a flexible approach to create individualized, achievable nutrition and lifestyle plans. She is dedicated to empowering you to live vibrantly!


Common Issues that can be Supported with Nutritional Therapy

Digestive Issues

  • Inflammation
  • Blood Sugar Balance
  • Weight Gain
  • Food Sensitivities


  • Headaches + Migraines
  • Immunity
  • Sleep Trouble
  • Stress + Anxiety

Female Health

  • Fertility
  • Hormone Imbalance
  • Preventative Health
  • Skin Problems

Weight Gain

  • Digestive Issues 
  • Food Sensitivities
  • Blood Sugar Balance
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